Streaking with the COOL KIDS June Challenge
Welcome to the 13th Annual #StreakingWithTheCoolKids challenge!
We are SO excited you’re joining us this year. Whether you’re here for the miles, the motivation, the community, the chaos, or the glitter… we’re happy you’re here.
Bookmark this page because ALL important links, rules, trackers, stickers, resources & updates for this year’s challenge will live right here all month long. 😘
START HERE
- Register for the challenge
- Join the Facebook group
- Download your trackers & stickers
- Follow @sparkleathletic on social media
- Invite your friends
HOW THE CHALLENGE WORKS
The goal is simple:
Walk, jog, or run at least ONE uninterrupted mile every single day in June.
That’s it.
One mile.
Every day.
30 days straight.
A few important reminders:
✨ Pace does NOT matter
✨ Walking absolutely counts
✨ Treadmill miles count
✨ No make-up miles allowed
✨ Extra miles are optional
Track your miles however works best for YOU:
Garmin, Strava, Apple Watch, handwritten notebook, spreadsheet, carrier pigeon… we trust you. 😘
At the end of the month, we’ll have a form where official finishers can submit their completed streak.
📌 LINKS & RESOURCES
📋 REGISTER:
https://forms.gle/C7J2VnmvBNsVmo3b9
💬 JOIN THE FACEBOOK GROUP:
https://www.facebook.com/groups/650660875109474/
📲 FOLLOW SPARKLE ATHLETIC ON INSTAGRAM:
https://instagram.com/sparkleathletic
🎵 FOLLOW SPARKLE ATHLETIC ON TIKTOK:
https://www.tiktok.com/@sparkleathletic
📅 TRACKERS + DIGITAL STICKERS:
https://sparkleathletic.com/blogs/news/streaking-with-the-cool-kids-june-challenge
🛍️ STREAKING SWAG:
https://sparkleathletic.com/collections/streaking-with-the-cool-kids
REGISTRATION IS REQUIRED
If you haven’t officially registered yet, you can do that here:
REGISTER:
https://forms.gle/C7J2VnmvBNsVmo3b9
Registering:
✨ officially enters you into the challenge
📧 signs you up for official updates & weekly emails
🎁 makes you eligible for giveaways & prizes
HERE’S HOW THINGS WORK THIS YEAR
With thousands of streakers in the Facebook group, important posts can get buried FAST… so we’re making things a little more organized this year.
📧 EMAILS
Official updates, reminders, motivation, giveaway winners, important announcements & weekly check-ins will all be sent here.
📲 INSTAGRAM
Daily prompts, memes, motivation, check-ins, reposts & fun extras will live on the @sparkleathletic Instagram stories.
💬 FACEBOOK GROUP
The Facebook group is for COMMUNITY:
Sweaty selfies, encouragement, accountability, sunrise miles, treadmill complaints, struggles, victories, dogs, friendships & reminding ourselves we voluntarily signed up for this chaos again.
Before asking a question in the group, check this page first — there’s a good chance the answer is already here. 😘
SOCIAL MEDIA CHECKLIST
Make sure you:
✨ Follow @sparkleathletic on Instagram & TikTok
✨ Tag @sparkleathletic in your posts & stories
✨ Use #StreakingWithTheCoolKids
That’s how we find your posts, cheer you on, repost your stories & celebrate your streak all month long. 🎉
WEEKLY GIVEAWAYS
Yep… prizes are back this year.
Throughout the month we’ll randomly choose REGISTERED streakers for giveaways based on participation.
Things that count:
- posting your miles
- participating in prompts
- tagging us
- using the hashtag
- encouraging fellow streakers
- sharing your journey
And yes… glitter, Sparkle goodies & fun surprises will absolutely be involved.
DIGITAL TOOLKIT
Now it’s time to spread the STREAK love all over your social media feeds. 😘
To help you celebrate & share your journey, we created a collection of digital goodies just for YOU:
✨ Shareable social media graphics
✨ IG Story templates & extras
✨ Digital stickers
✨ Milestone stickers
✨ Digital tracker
📲 HOW TO USE YOUR STREAK GRAPHICS
1. Download the Pictures
Save the images directly to your phone or computer. (If you’re on your phone, press and hold the image, then tap “Save.” On a computer, right-click and choose “Save As.”)
2. Customize Your Pictures
Add stickers, text, screenshots, selfies, sweaty photos, treadmill miles, sunrise pics, dog walking adventures… whatever your streaking heart desires.
You can use apps like:
✨ Instagram Stories
✨ Canva
✨ PicsArt
✨ Any photo editing app you love
3. Post & Celebrate!
Post your creations to Instagram, Facebook, or TikTok — and don’t forget to:
✨ Follow @sparkleathletic
✨ Tag @sparkleathletic
✨ Use #StreakingWithTheCoolKids
That’s how we find you, cheer you on, repost your stories, & celebrate your miles all month long. 🎉
We seriously cannot WAIT to see your smiling faces all over our feeds. Thanks for joining this year’s streak — it truly wouldn’t be the same without YOU.
SOCIAL MEDIA INVITE
Share this graphic on your social media or send it to your friends — let’s make Year 13 our BIGGEST streak yet!
#STREAKINGWITHTHECOOLKIDS DIGITAL STICKER PACK
Use these stickers in your Instagram Stories all month long!
Tag @sparkleathletic & use #StreakingWithTheCoolKids so we can celebrate your streak with you. 🎉
📅 Milestone Stickers
🎉 Motivational Stickers
📸 IG Story Extras & Templates
Milestone Stickers
Motivational Stickers
Digital Tracker
Track your miles however works best for YOU:
Garmin, Strava, Apple Watch, handwritten notebook, spreadsheet, carrier pigeon… we trust you. 😘
But if you’d like a little extra accountability, feel free to use these digital trackers!
Simply save the image to your phone & use your favorite photo editing app (like Instagram Stories or Canva) to mark off each day.
✨ Bonus: these are perfectly sized for IG Stories
🖨️ Prefer paper? You can print them too!
ONE LAST THING…
This challenge isn’t about pace.
It isn’t about perfection.
It isn’t about being the fastest runner in the group.
It’s about consistency.
Showing up.
Keeping promises to yourself.
And proving that you CAN do hard things.
Some days will feel easy.
Some days will feel impossible.
Some days you’ll negotiate with yourself like a hostage situation.
But that’s the magic of the streak.
And the best part?
You’re not doing it alone.
xo, Elise & Kelly